As it says in the title. A vid i thought i'd lost when deleting stuff from my memory card. Found it last night so stuck it on here.
1) Next week (12th-19th Jan) i am going to Tafraoute for a week's tradding with a well psyched bunch so i am hoping for an E3 on-sight by the end of the week. It's been 18mths since i've tradded so it could be interesting.
2) Until end of Feb
Torcalito 2ce a week working steep PE problems
Boulder 1ce a week to get strength back up. I've not bouldered for nearly a year.
Body fat 12%
3) Until end of March
Torcalito and bouldering 1ce a week each
Start weighted hangs protocol
Get Annak Sunnamun
Body fat 11%
MTG until end of May
In a day targets
7b's - 8. Bias towards long/steep stuff as i've done a couple of short bouldery ones.
7b+'s - 2
Over Summer bump up strength significantly with visits to El Torcalito and Rosario bouldering and see what happens.